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The Plant Powered Show

The Plant Powered Show comes to Cape Town in May. A number of top South African and international chefs and food personalities will be taking to the stage.

The Plant Powered Show Powered

Cape Town International Convention Centre

  • Friday, May 27, 2022, from 14:00 to 20:00
  • Saturday, May 28, 2022, from 10:00 to 20:00
  • Sunday, May 29, 2022, from 10:00 to 17:00

Top names lined up for The Plant Powered Show

They include the Giggling Gourmet Jenny Morris, Jason McNamara, Jane Nshuti, Mira Weiner, Mokgadi Itsweng, Arabella Parkinson, Claire Sharryn Roberto and Phil Mansergh. More names will be announced in the coming weeks. Top vegan chef and MasterChef Australia contestant Simon Toohey will live stream from Melbourne in Australia.

The Plant Powered Show will incorporate a three-day live and in-person event as well as an online platform to allow visitors from other provinces and around the globe to attend. The inaugural show (under the name The Festive Vegan & Plant Powered Show) took place online in 2020. This was due to Covid lockdown restrictions and featured an extraordinary line-up of local and international chefs and was a huge success.

Freshly Picked

Melbourne-based Toohey is delighted to be back online again this year. He reveals what he has been up to since he last participated: “We recently finished filming our second season of Freshly Picked. This is the first and only fully vegan cooking show in Australia. Sadly this show hasn’t reached South Africa but is being shown in many other African countries. We are am now preparing for a third season which is really exciting. I am also working on my first cook book and looking at the different ways plants can be cooked. We are endeavouring to change the way plant-based eaters can try new things. I find so often it is the same thing over and over again. I want people who eat meat to taste this food and think ‘I could eat this every day without a thought in the world that there is no meat in it’.”

The Kind Kitchen in Woodstock

Jason McNamara, owner of The Kind Kitchen in Woodstock, says about his involvement: “The past two years have been a time of reflection for all of us globally. Eating healthy and well- balanced meals is imperative to maintain peace of mind. This is even more important in times of turmoil as most of us have experienced. Making healthy lifestyle choices for oneself and one’s family should be top of the list as we navigate this new world order. Being part of this forward thinking event gives chefs like me the opportunity to share knowledge and serve you and yours.”

Mira Weiner, whose food philosophy is centred around seasonal eating using whole foods and local produce, adds: “I am a firm believer that food is medicine and medicine is food. Food has been the catalyst in my own personal healing journey and my recipes are centred around fuelling wellness and not contributing to illness.”  

Plant Powered Show Organiser Heidi Warricker sums it up: “One of the biggest trends worldwide is sustainability and food awareness. This is where the Plant Powered Show is bang on target. People are becoming more aware of what they are eating. They are mindful of where it comes from as well as the effects on the environment. Chefs are starting to source better produce and are using local, free-range and smaller producers.”

Meet the chefs & personalities taking part in the show

Arabella Parkinson

Arabella Parkinson is a plant-based chef, certified health coach and food activist. She trained in classical French cuisine. Combined with a deep curiosity of Eastern systems of healing (Ayurveda), Parkinson highlights the importance of plant-based food systems. Her food explores the convergence of pleasure and mindfulness; science and creativity. She is dedicated to experimenting with gastronomy through a sustainable development lens. Arabella also explores the relationship between culinary expression and sustainable food systems. 

Claire Sharryn Roberto

Claire Sharryn Roberto is a classically trained Cordon Bleu Chef, nutrition and functional foods expert. As well as a wellness innovator and founder of the internationally acclaimed Claire Sharryn Roberto Consultancy. She and her team offer elevated food, recipes, and plant-based wisdom to restaurants. This includes chefs and aspiring culinary alchemists globally. This is also accomplished through restaurant and hospitality consulting. This includes online and live culinary courses. As well as bespoke retreats in Europe, South East Asia and Africa. Including a product line of adaptogenic and supershroom functional blends, called Alchemize.

She brings a healing, plant-based lifestyle and service to the market. This is accomplished through her way of life as well as through her work. Everything she creates is based on more than 20 years of experience and expertise in the culinary world. This encompasses Ayurveda, auto-immune healing, and integrative wellness. Claire obviously prioritises health and wellness in every aspect of her brand. She also creates everything into an art piece based on her premise of “we eat with our eyes first.”

Jane Nshuti

Jane Nshuti is a plant-based African food educator and founder of Tamu by Jane. She also has a desire to nourish stomachs, souls and minds and her recipes and food philosophies intertwine to deliver knowledge about food security, community and a passion for African foodways. Nshuti has overcome great adversity to make a positive impact by helping families eat healthier meals as well as embracing their African heritage.

Jason McNamara

Jason McNamara – aka Jay Mac – gained his skills in vegan culinary arts at the Natural Epicurean Academy of Culinary Arts in Austin, Texas under the tutelage of Chef Inge Bothma. When he returned to Cape Town he opened The Kind Kitchen, a vegan comfort food café based in Woodstock..

Jenny Morris

Jenny Morris, who everyone knows as the Giggling Gourmet and is one of SA’s most-loved food personalities. She is an author, magazine writer, radio and TV presenter, celebrity chef, teacher, caterer, restaurateur and culinary tour guide who has had an ongoing love affair with food since she was a child. Not only has she conquered radio but Jenny has made several television appearances both locally and internationally. Her first show for the Food Network was Jenny Morris Cooks Morocco and her most recent was From the Heart with Jenny Morris. 

Mira Weiner 

Mira Weiner is an entrepreneur, marketing consultant, plant-based advocate and creative cook. As well as passionate about conscious living, sustainability and holistic healing. Weiner was born into a family of creatives in the food and fashion industry. Her love for food started from a young age where she regularly cooked for family and friends. Her food is nutritious and nourishing while being free from refined sugars, toxic oils, preservatives, artificial colourants and genetically modified ingredients. She loves recreating her favourite recipes that heal instead of hurt and she is an intuitive cook hoping to inspire people to cook creatively, measure with their soul and eat more plants! She currently lives in McGregor.

Mokgadi Itsweng

Mokgadi Itsweng has worked in the food industry for more than 20 years. A former food editor for True Love and Destiny, she is also a food activist chef, working with The Chef’s Manifesto, a global movement of chefs championing the United Nations’ sustainable goals. Her plant-based dining experience The Plate with Chef Mokgadi, based on the “planetary health plate” from the Eat Lancet Report, is a platform to educate and move her community towards a more plant-based, earth- friendly and sustainable food system. Her debut cookbook Veggielicious, a plant-based ode to the garden, launched in September 2021. In addition to being the recipient of the FOODXX Woman in Food 2020 Award for Future Food.

Parusha Naidoo

Parusha Naidoo is a dabbler of sorts, having worked in magazines, advertising, editorial and design. She is currently a food-related illustrator and storyteller. Born in Durban, she calls herself Afro-Asian and focuses on food and stories from Africa and Asia. She holds a degree in media studies and gender studies and spent 12 years in Europe, first London, then Berlin. Parusha started a vegan pop up dinner club doing events in Berlin as well as in other European cities. She published a digital illustrated cookbook in December 2021. In it she shared all her tips on going plant-based (as she did 10 years ago) along with her favourite African and Asian recipes.

Phil Mansergh

Phil Mansergh is a chef specialising in the cooking and promotion of kelp as a sustainable and nutritious food source. His knowledge of food comes from his background as a trained chef. He started at the Mount Nelson Hotel before doing a three-year diploma at Silwood School of Cookery. His interest in kelp was first piqued in 2015 when cooking at the Cape restaurant Farmhouse. Local foraging enthusiast Roushanna Grey asked him to do a kelp lasagne for a large group of people. Mansergh can also be found demonstrating the preparation and cooking methods of fresh and dried kelp at the recently opened Kelpshack in Kommetjie (by appointment only).

Simon Toohey

Simon Toohey is an Australian chef who rose to fame after appearing in the hit TV series MasterChef Australia in which he wowed fans with his vegan creations and use of seasonal vegetables. He first participated in the cooking show in 2019 when he placed third. He returned in 2020 to become a grand finalist. Toohey has launched the Sustainable Earth Network, fronted two seasons of a television show and is also working on his first cookbook.

Tamsin Snyman

Daughter of the iconic South African chef Lannice Snyman, Tamsin Snyman trained in promotions, marketing and business communication before joining her mother’s publishing company. Snyman has worked as a food stylist and is a culinary consultant revamping and designing restaurant menus, training and upskilling chefs and implementing operating systems. She has authored and self-published her own cookbooks, appeared on MasterChef Ireland and Ultimate Braai Master in South Africa. She also works for the World’s 50 Best Restaurant Awards as Academy Chair for the region South & East Africa. In 2020 Snyman launched Plant-Based Creative which has developed a range of vegan foods and offers a consulting service to families to assist them transition creatively to a more plant-based lifestyle. 

TPPA sponsors to date include Food Forward SA, SA Vegan Society, WWF SA, Beauty Without Cruelty and Tourism Cape Town. Sponsors of The Plant Kitchen Chef’s Theatre are AGT Foods, Alpro, B-well Foods, On the Green Side, Denny Mushrooms, ClemenGold, SA Chefs Association, International Hotel School, Van Loveren Wines, SA Avo Growers Association and in The Plant Power Health & Wellness Talks, ProVeg South Africa as well as Wellness Warehouse. 

The Plant Powered Show

Cape Town International Convention Centre

  • Friday, May 27, 2022, from 14:00 to 20:00
  • Saturday, May 28, 2022, from 10:00 to 20:00
  • Sunday, May 29, 2022, from 10:00 to 17:00

Tickets for the online show cost R120 and R250 for the in-person and are on sale from Quicket at

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